Is tomato soup Vegan?

This product may or may not be vegan as it lists 3 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegan

e635
koel
e621

e635

Dietitian note

This ingredient is a mixture of sodium salt, guanylic acid, and isosinic acid. It is generally made from meat or fish but can be plant-based.

Note by Rhyan Geiger, RDN

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Ingredients

Tomatensoep Ingredienten: tarwebloem, tomaten poeder 2396, zetmeel, zout, suiker, smaakversterkers: E621, E635, uien, gehydrolyseerd plantaardig eiwit (bevat soja), aroma, kruiden (bevat selderij - bladeren) 0,27%, voedingszuur: citroenzuur, specerijen, palmvet, Dit product kan sporen van melk, ei en mosterd bevatten, Gebruiksaanwijzing: Roer langzaam de inhoud van het zakje in 1,51 koud water, Zachtjes doorkoken gedurende 10 minuten, af en toe roeren, 2 x 85 g , 170 g Bewaaradvies: koel, droog en donker bewaren

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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