Is TOMATOES, POTATOES, ONIONS & GREEN BEANS SIMMERED IN A RICH VEGETABLE BROTH GARDEN VEGETABLE SOUP Alpha-Gal Friendly?

Ingredients

WATER, CRUSHED TOMATOES (PLUM TOMATOES, CITRIC ACID), POTATOES, GREAT NORTHERN BEANS (BEANS, WATER, SALT, CALCIUM CHLORIDE), ONIONS, CELERY, CORN, CONTAINS LESS THAN 2% OF GREEN BEANS, SOYBEAN OIL, SPINACH, CARROTS, PEAS, GARLIC, VEGETABLE BASE (COOKED VEGETABLES [CARROT, ONION, CELERY], SALT, SUGAR, CORN OIL, POTATO FLOUR, NATURAL FLAVOR, MALTODEXTRIN, CARROT POWDER), MODIFIED CORN STARCH, VEGETABLE BASE (SALT, LACTOSE, HYDROLYZED CORN PROTEIN, SUGAR, HYDROLYZED SOY PROTEIN, TORULA YEAST, ONION POWDER, AUTOLYZED YEAST, DISODIUM INOSINATE, DISODIUM GUANYLATE, TURMERIC, NATURAL FLAVORINGS, SPICES, HYDROLYZED SOY WHEAT GLUTEN PROTEIN, SOY FLOUR), MUSHROOM BASE (MUSHROOMS, SALT, HYDROLYZED SOY PROTEIN, CORN SYRUP SOLIDS, SUGAR, DRIED ONION AND GARLIC, SOY FLOUR, CORN OIL, MALTODEXTRIN, CULTURED WHEY POWDER, MUSHROOM JUICE CONCENTRATE, XANTHAN GUM, YEAST EXTRACT, NATURAL FLAVORS [MILK], DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL EXTRACT), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SALT, SPICES.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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