Is Tommys Broccoli Remix, Seasoned Dairy Free?

Ingredients

Broccoli, Chickpeas, Yellow Bell Pepper, Seasoning (Dehydrated Onion, Sea Salt, Spices (Including Celery Seed, Mustard And Turmeric), Dried Brewers Yeast, Dehydrated-celery, Dehydrated Garlic, Olive Oil, Lemon Peel, Orange Peel And Paprika), Extra Virgin Olive Oil, Broccoli, Extra Virgin Olive Oil

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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