Is Tommys Superfoods Seasoned Vegetable Medley - 10 Oz Vegetarian?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Broccoli Florets, Carrots, Green Peas, Extra Virgin Olive Oil, Tommy's Seasoning Mix (Sea Salt, Spices Including Celery And Mustard, Toasted Onion, Onion, Yeast, Roasted Garlic, Rice Concentrate (To Prevent Caking), Lemon Peel, Soybean Oil, Orange Peel, Paprika, Turmeric And Mushroom Powder)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Tommys Superfoods Seasoned Vegetable Medley - 10 Oz is available at 6 retailers
About this product
Vegetable · Frozen