Is Tom's Barbeque Sauce Barbeque Sauce, Original Florida Style, Mild Vegan?


Ingredients
Water, Distilled Vinegar, Pure Cane Sugar, Mustard (Distilled Vinegar, 1 Mustard Seed, Salt, Turmeric And Spices), Tomato Paste, High-Fructose Corn Syrup, Salt, Soybean Oil, Natural Smoke Flavoring, Onion Powder, Garlic Powder, Xanthan Gum, Black Pepper, Sodium Benzoate (As A Preservative), Potassium Sorbate (As A Preservative), Caramel Color.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


