Is Tom's of Maine Botanically Bright Whitening Fluoride-Free Natural Toothpaste Spearmint -- 4.7 oz Vegan?
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Ingredients
Sorbitol, Hydrated Silica, Water, Glycerin, Xylitol, Organic Aloe Barbadensis Leaf Juice, Lauryl Glucoside, Natural Flavor (Spearmint Oil and Other Natural Flavor), Sodium Cocoyl Glutamate, Xanthan Gum, Titanium Dioxide, Carrageenan, Stevia Rebaudiana Extract Propolis Extract.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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