Is Tom's of Maine Whole Care Toothpaste, Peppermint, Anticavity Low FODMAP?

Description
Peppermint provides a cool, refreshing taste with a smooth, spreadable paste texture and moderate foaming action, commonly used for twice-daily brushing to freshen breath and clean teeth. Reviewers frequently note a mild mint flavor, subtle aftertaste, and effective everyday cleansing in a standard squeeze tube packaging and easy storage design.
Why it's not low FODMAP
- xylitol
- other natural flavor
- natural flavor
xylitol
Dietitian noteXylitol is a polyol, which makes it high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
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Description
Peppermint provides a cool, refreshing taste with a smooth, spreadable paste texture and moderate foaming action, commonly used for twice-daily brushing to freshen breath and clean teeth. Reviewers frequently note a mild mint flavor, subtle aftertaste, and effective everyday cleansing in a standard squeeze tube packaging and easy storage design.
Ingredients
Active Ingredients: Sodium Monofluorophosphate (0.76%) (0.13% w/v Fluoride Ion) Purpose: Anticavity Inactive Ingredients: Glycerin, Water, Calcium Carbonate, Hydrated Silica, Xylitol, Natural Flavor (Peppermint Oil and Other Natural Flavor), Sodium Lauryl Sulfate, Carrageenan, Zinc Citrate, Sodium Bicarbonate Benzyl Alcohol.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tom's of Maine Whole Care Toothpaste, Peppermint, Anticavity is available at 4 retailers
About this product
Unknown · Paste


