No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tom's of Maine Whole Care Toothpaste, Peppermint, Anticavity Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Peppermint provides a cool, refreshing taste with a smooth, spreadable paste texture and moderate foaming action, commonly used for twice-daily brushing to freshen breath and clean teeth. Reviewers frequently note a mild mint flavor, subtle aftertaste, and effective everyday cleansing in a standard squeeze tube packaging and easy storage design.

Ingredients

Active Ingredients: Sodium Monofluorophosphate (0.76%) (0.13% w/v Fluoride Ion) Purpose: Anticavity Inactive Ingredients: Glycerin, Water, Calcium Carbonate, Hydrated Silica, Xylitol, Natural Flavor (Peppermint Oil and Other Natural Flavor), Sodium Lauryl Sulfate, Carrageenan, Zinc Citrate, Sodium Bicarbonate Benzyl Alcohol.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Tom's of Maine Whole Care Toothpaste, Peppermint, Anticavity Low FODMAP? | Spoonful