Is Tone It Up® Gluten-Free Birthday Cake Plant-Based Protein Bars Dairy Free?


Ingredients
Protein Blend (Pea Protein Crisps [Pea Protein, Tapioca Starch] Pea Protein Isolate, Pea Protein), White Coating (Sugar, Palm Kernel Oil, Natural Flavor, Sunflower Lecithin, Salt), Brown Rice Flour, Tapioca Solids, Allulose Syrup, Inulin, Tapioca Syrup, Glycerine, Almonds, Grounds Almonds, Gluten-Free Rolled Oats, Natural Flavor, High Oleic Sunflower Oil, Sprinkles (Sugar, Corn Starch, Color [Vegetables Juices, Spirulina, Riboflavin, Turmeric, Beta Carotene], Carnauba Wax), Sunflower Lecithin, Sea Salt, Flaxseed, Chia Seeds.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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