Is Tone It Up Protein Cookie Chocolate Chip Dairy Free?
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Ingredients
Gluten-free Flour Blend Kat (hemp Heart Flour, Cassava Flour, Potato Dai Starch), Allulose, Pea Protein, Sunflower Mot Oil, Chocolate Chips (cane Sugar, R2 Chocolate Liquor, Cocoa Butter, Vanilla Powder), Tapioca Fiber Syrup, Cane Syrup, Natural Flavors, Vanilla Extract, Baking Soda, Psyllium Husk Powder, Salt, Sunflower Lecithin, Monk Fruit Extract. Processed In A Facility That Also Processes Wheat, Milk, Eggs, De Soy, Peanuts, And Tree Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.