Is TONI'S, GUAVA MASA REAL Vegetarian?

Ingredients

BLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONOTRATE, RIBOFLAVIN AND FOLIC ACID), SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, NONFAT MILK, LEAVENING (SODIUM ALUMINIUM PHOSPHATE, SODIUM BICARBONATE, MONO-CALCIUM PHOSPHATE), WHOLE EGGS, SALT, HONEY, HIGH FRUCTOSE CORN SYRUP, WHEAT STARCH, CORN SYRUP, SOY FLOUR, MALTED BARLEY FLOUR, (DOUGH CONDITIONER), POTASSIUM SORBATE TO REGARD SPOILAGE, FILLING (GUAVE PULP, SUGAR, MODIFIED FOOD STARCH, WATER, FD&C RED #40)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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