Is Tony Chachere's 30 Minute Marinade, Steakhouse, Creole Style GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- citric acid
- pineapple juice concentrate
- dehydrated garlic
- distilled vinegar
- garlic
- garlic powder
- +2 more
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Soybean Oil, Vinegar, Seasoning (Salt, Red Pepper And Other Spices, Chili Powder (Spices, Salt, Garlic Powder), Garlic), Sugar, Molasses, Brown Sugar, Pineapple Juice Concentrate, Worcestershire Sauce Base (Molasses, Distilled Vinegar, Water, Spices, Natural Flavor, Garlic Powder, Caramel Color, Salt, Anchovies (Fish), Tamarind), Soy Sauce (Water, Wheat (Wheat), Soybeans (Soy), Salt, Vinegar, Lactic Acid), Dehydrated Garlic, Lemon Juice Concentrate, Spices, Xanthan Gum, Dehydrated Onion, Mustard Flour, Citric Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle, Liquid