Is Tony Chachere's, Brown Gravy, Cajun, Instant, 10 oz, Shelf-Stable, Nut Free, Can, No MSG Vegan?


Ingredients
ENRICHED FLOUR (WHEAT FLOUR BLEACHED, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HYDROLYZED SOY PROTEIN, CARAMEL COLOR, SILICON DIOXIDE (TO PREVENT CAKING), SALT, RED PEPPER, SPICES, AND GARLIC.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Similar Products
Cream of Wheat Instant Hot Cereal, Maple Brown Sugar, Kosher, Shelf-Stable, 10 Ct
Tony Chachere’s, Rice, Dinner Mix, Cajun, Dirty Rice, 8 oz, Shelf-Stable
Tony Chachere’s, Rice, Jambalaya, Cajun, Dinner Mix, 8 oz, Shelf Stable, No MSG, Peanut-free
Tony Chachere’s, Rice, Dinner Mix, Cajun, Red Beans and Rice, 7 oz, Shelf-Stable


