Is Tony Chachere's Creole Red Beans & Rice Dinner Mix GERD Friendly?
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Why it's a maybe for GERD friendly
- chili powder
- dried chili pepper
- black pepper
- garlic powder
chili powder
Dietitian noteChili powder and chili oil often contains capsaicin, a compound that can irritate the lining of the esophagus and stimulate the production of stomach acid. This can lead to heartburn, acid reflux, and other discomfort. If you have GERD, it's best to limit or avoid spicy foods, including those with chili powder. However, individual tolerance varies. Some people with GERD can tolerate mild amounts of spice, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
DEHYDRATED ONION, CHICKEN BOUILLON (SALT, HYDROLYZED CORN GLUTEN AND SOY PROTEIN, SUGAR, SOY FLOUR, CORN STARCH, CHICKEN FAT, SAFFLOWER OIL, ONION POWDER, CHICKEN MEAT, TURMERIC, GARLIC POWDER, SPICES, DISODIUM INOSINATE AND DISODIUM GUANYLATE), DEHYDRATED BELL PEPPERS, SPICES, SALT, DRIED CHILI PEPPER, SILICON DIOXIDE (TO PREVENT CAKING), BLACK PEPPER, WORCESTERSHIRE POWDER (HYDROLYZED SOY PROTEIN, MOLASSES POWDER, AUTOLYZED YEAST EXTRACT, SUGAR, SALT, CARAMEL COLOR, DEXTROSE, ONION POWDER, SPICES, GARLIC POWDER, SPICE EXTRACTIVES, NATURAL AND ARTIFICIAL FLAVORS, NATURAL HICKORY SMOKE FLAVOR, SILICON DIOXIDE ADDED TO PREVENT CAKING), CHILI POWDER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tony Chachere's Creole Red Beans & Rice Dinner Mix is available at 2 retailers
About this product
Rice · Powder