Is Tony Chacheres Tony Chacheres Etouffee Mix, 2.75 oz GERD Friendly?
Why it's a maybe for GERD friendly
- chili powder
- dehydrated garlic
chili powder
Dietitian noteChili powder and chili oil often contains capsaicin, a compound that can irritate the lining of the esophagus and stimulate the production of stomach acid. This can lead to heartburn, acid reflux, and other discomfort. If you have GERD, it's best to limit or avoid spicy foods, including those with chili powder. However, individual tolerance varies. Some people with GERD can tolerate mild amounts of spice, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Wheat Flour (Wheat Flour Bleached, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Roasted Chicken Flavor (Hydrolyzed Soy And Corn Protein, Yeast Extract, Natural Flavors Partially Hydrogenated Soybean/cottonseed Oil, Disodium Inosinate And Disodium Guanylate), Dehydrated Onion, Paprika, Salt, Natural Butter Flavor, Mushroom Flavor (Autolyzed Yeast Extract, Maltodextrin (From Corn), Dehydrated Mushrooms, Natural Flavor, Dried Lactic Acid, Silicon Dioxide (Anti-caking Agent)), Dehydrated Bell Peppers, Dehydrated Garlic, Spices, Silicon Dioxide (To Prevent Caking), Chili Powder, Spice
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Tony Chacheres Tony Chacheres Etouffee Mix, 2.75 oz is available at 3 retailers
About this product
Seasoning · Powder


