Is Tony's Chippy 4 Crispy Batter Pasties 400g GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
pork
pork fat
milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Batter (Wheat Flour, Water, Rapeseed Oil, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wheat Starch, Maize Flour, Salt, Modified Wheat Starch, Yeast, Maize Starch, Raising Agents: Disodium Diphosphate, Sodium Bicarbonate; Mustard Flour, Wheat Gluten, Whey Powder (Milk), Colour: Paprika; Stabiliser: Guar Gum; Turmeric, Turmeric Extract), Potato (29%), Water, Pork (9%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pork Fat, Salt, Onion, Palm Oil, Spices, Herbs, Onion Powder, Preservative: Sodium Metabisulphite, Flavour Enhancer: Monosodium Glutamate, Stabiliser: Polyphosphates, Flavouring, Dextrose, Spice Extracts, Sunflower Oil, Antioxidant: Sodium Ascorbate, Acidity Regulator: Citric Acid

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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