Is Tony's Chocolonely Dark and Milk Chocolate Bars Vegetarian?


Ingredients
MILK CHOCOLATE - SUGAR, DRY WHOLE MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN, MILK CHOCOLATE CARAMEL SEA SALT - SUGAR, DRY WHOLE MILK, COCOA BUTTER, CHOCOLATE LIQUOR, CARAMEL PIECES (SUGAR, WHEAT SYRUP, CREAM (MILK), BUTTER (MILK)), SEA SALT, SOY LECITHIN, MILK CHOCOLATE NOUGAT - SUGAR, DRY WHOLE MILK, COCOA BUTTER, CHOCOLATE LIQUOR, NOUGAT (CANE SUGAR, WHEAT SYRUP, ALMONDS, POTATO STARCH, HONEY, COCOA BUTTER, EGG WHITES), SOY LECITHIN, DARK CHOCOLATE ALMOND SEA SALT - CHOCOLATE LIQUOR, SUGAR, ALMONDS, COCOA BUTTER, SEA SALT, SOY LECITHIN, MILK CHOCOLATE HAZELNUT - SUGAR, DRY WHOLE MILK, COCOA BUTTER, CHOCOLATE LIQUOR, HAZELNUTS, SOY LECITHIN, DARK CHOCOLATE 70% - CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, COCOA POWDER, SOY LECITHIN
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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