Is Tony's Chocolonely Milk Caramel Cookie Chocolate Bar 180g GERD Friendly?
Why it's not GERD friendly
- cocoa mass
- cocoa butter
- sweetened condensed milk
- whole milk powder
- skimmed milk powder
- milk
- +1 more
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Ingredients
sugar, dried whole milk, cocoa butter, cocoa mass, cookie (9%) (wheat flour, sugar butter (milk), glucose syrup (wheat), skimmed milk powder, dextrose, raising agent (ammonium carbonates), salt, whole milk powder, emulsifier (sunflower lecithin)), caramel pieces (6%) (sugar, sweetened condensed milk, glucose syrup, salted butter (milk), cocoa butter, stabiliser (carrageenan), salt, emulsifier (sunflower lecithin)), emulsifier (soy lecithin)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →

