Is Too Good Gourment Citrus Lemon Tea Cookies, Citrus Lemon Vegan?
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, COATING SUGAR (DEXTROSE, CORN STARCH, CANOLA OIL, NATURAL COLOR, NATURAL FLAVOR), GRANULATED SUGAR, POWDERED SUGAR, LEMON EMULSION, LEMON POWDER (CORN SYRUP, LEMON JUICE SOLIDS), SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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