Is Too Good Gourmet Chicken Noodle Soup, Chicken Noodle Vegetarian?
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Ingredients
NOODLES: WHEAT FLOUR, PALM OIL, TAPIOCA, SALT, MODIFIED STARCH, SUGAR, STABILIZERS: AGENTS (POTASSIUM CARBONATES, (TRIPHOSPHATES, GUAR GUM) RAISING SODIUM CARBONATES), TURMERIC. SEASONING: MALTODEXTRIN, NON-DAIRY CREAMER (VEGETABLE FAT, CORN SYRUP, SODIUM CASEINATE, MONO- AND DIGLYCERIDES (EMULSIFIER), SODIUM ALUMINUM SILICATE (ANTI-CAKING AGENT), FLAVORING), SALT, MONOSODIUM GLUTAMATE, DISODIUM GUANYLATE, DISODIUM INOSINATE (FLAVOR ENHANCERS), SUGAR, TEXTURED WHEAT GLUTEN, ARTIFICIAL CHICKEN FLAVOR, PALM OIL, YEAST EXTRACT, ONION, PEPPER, GARLIC, PARSLEY, SILICON DIOXIDE (ANTI-CAKING AGENT) TURMERIC.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.