No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Too Good Gourmet Glazed Iced Donut Cookies With Sprinkles, Glazed Iced Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, BROWN SUGAR, WHITE CHOCOLATE CHIPS (SUGAR, PALM KERNEL AND PALM OILS, WHEY POWDER, NONFAT MILK, SUNFLOWER LECITHIN), APPLE SAUCE (APPLE, WATER), GLAZE ICING (POWDERED SUGAR, WATER), GRANULATED SUGAR, GLYCERIN, BUTTER (MILK, CREAM), GMS520 (WATER MONOGLYCERIDES AND 0.75% OR LESS OF EACH OF THE FOLLOWING: PRESERVATIVES (PROPIONIC ACID*, PHOSPHORIC ACID [EMUCIFIER]), MOLASSES, CINNAMON, RAINBOW SPRINKLES (SUGAR, CORN STARCH, PARTIALLY HYDROGENATED VEGETABLE OIL (COTTONSEED AND/OR SOYBEAN), SOY LECITHIN, DEXTRIN, CONFECTIONER'S GLAZE, NATURAL AND ARTIFICIAL FLAVOR, RED 40 LAKE, YELLOW 6 LAKE, CARNAUBA WAX, YELLOW 5 LAKE, BLUE 1 LAKE, RED 3, RED 40), BAKING SODA, SALT, POTASSIUM SORBATE (PRESERVATIVE), ASCORBIC ACID ((VITAMIN C).

Check Too Good Gourmet Glazed Iced Donut Cookies With Sprinkles, Glazed Iced against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Cookie · Piece

Flavor
SweetButtery
Texture
Soft
Commonly used for
SnackingOn The Go
Low FODMAP? Too Good Gourmet Glazed Iced Donut Cookies With Sprinkles, Glazed Iced | Spoonful