Is TOO GOOD GOURMET, ICED COOKIES, CINNAMON GERD Friendly?
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Why it's not GERD friendly
- cream
- cream cheese flavored chips
- milk
- nonfat dry milk solids
- whole milk solids
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED FLOUR (WHEAT, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CREAM CHEESE FLAVORED CHIPS (SUGAR, PALM KERNEL OIL, WHOLE MILK SOLIDS, NONFAT DRY MILK SOLIDS, NATURAL FLAVOR, SOY LECITHIN [EMULSIFIER], SALT), GLAZE (POWDERED SUGAR WATER), BROWN SUGAR, APPLE SAUCE, BUTTER (CREAM [MILK]), PALM SHORTENING, GRANULATED SUGAR, GLYCERINE, MOLASSES, CINNAMON, SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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