Is Too Good Gourmet Peanut Butter Keto Mini Bites Cookies, Peanut Butter Lactose Free?
Why it's not lactose free
- pasteurized cultured milk
- milk
- cream
- butter
- cream cheese
- sugar free chocolate chips
pasteurized cultured milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
ALMOND FLOUR (WHOLE BLANCHED ALMONDS), PALM OIL, SUGAR FREE CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, ERYTHRITOL (SWEETENER), DIETARY FIBER (INULIN), COCOA BUTTER, SOY LECITHIN (EMULSIFIER), STEVIOL GLYCOSIDES (STEVIA EXTRACT) SWEETENER, NATURAL VANILLA EXTRACT.), SUGAR FREE MAPLE SYRUP (MALTITOL AND SORBITOL BLEND), PEANUT BUTTER, ERYTHRITOL SUGAR, BUTTER (CREAM [MILK]), CAGE FREE EGGS, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, STABILIZERS [CAROB BEAN, AND/OR GUAR GUM), VANILLA, SALT, XANTHAN GUM (EMULSIFIER).
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