Is Tootsie Roll Child's Play Low FODMAP?
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Ingredients
Dots Ingredients: Corn Syrup, Sugar, Food Starch-modified, Malic Acid, Natural And Artificial Flavors, Sodium Citrate, Artificial Colors (including Fd&c Red 40, Yellow 5, Blue 1). Fruit Chews Ingredients: Sugar, Corn Syrup, Palm Oil, Condensed Skim Milk, Whey, Malic Acid, Artificial And Natural Flavors, Soy Lecithin, Artificial Colors (including Fd&c Yellow 5, Red 40, Blue 1). Tootsie Pops Ingredients: Sugar, Corn Syrup, Palm Oil, Citric Acid (may Contain Malic Acid), Condensed Skim Milk, Cocoa, Whey, Artificial And Natural Flavors, Soy Lecithin, Artificial Colors (including Fd&c Red 40, Yellow 5, Blue 1), Strawberry Powder. Tootsie Roll Ingredients: Sugar, Corn Syrup, Palm Oil, Condensed Skim Milk, Cocoa, Whey, Soy Lecithin, Artificial And Natural Flavors. Egg May Be Present.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.