No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tootsie Roll Holiday Gingerbread Cottage Kit - 28oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

DOTS INGREDIENTS: CORN SYRUP, SUGAR, MODIFIED FOOD STARCH, MALIC ACID, NATURAL & ARTIFICIAL FLAVORS, SODIUM CITRATE, RED 40, YELLOW 5, BLUE 1, DUBBLE BUBBLE INGREDIENTS: SUGAR, DEXTROSE, CORN SYRUP, GUM BASE, GUM ARABIC, TAPIOCA DEXTRIN, TITANIUM DIOXIDE, CONFECTIONERS GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVORS, RED 40, BLUE 1, YELLOW 5, YELLOW 6, RED 3, CORN STARCH, BHT (TO MAINTAIN FRESHNESS), TOOTSIE ROLL MIDGEES INGREDIENTS: SUGAR, CORN SYRUP, PALM OIL, CONDENSED SKIM MILK, COCOA, WHEY, SOY LECITHIN, ARTIFICIAL & NATURAL FLAVORS, TOOTSIE FRUIT CHEWS INGREDIENTS: SUGAR, CORN SYRUP, PALM OIL, CONDENSED SKIM MILK, WHEY, MALIC ACID, ARTIFICIAL & NATURAL FLAVORS, SOY LECITHIN, YELLOW 5, RED 40, BLUE 1, FLOWER POWER INGREDIENTS: DEXTROSE, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVORS, RED 40 LAKE, BLUE 1 LAKE, YELLOW 5 LAKE, YELLOW 6 LAKE, BLUE 1, YELLOW 5, YELLOW 6, RED 3, GINGERBREAD INGREDIENTS: ENRICHED WHEAT FLOUR AND/OR ENRICHED BLEACHED FLOUR (WHEAT FLOUR AND/OR BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL SHORTENING (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: COCONUT OIL, COTTONSEED OIL, PALM OIL, PALM KERNEL OIL AND/OR CANOLA OIL SHORTENING), INVERTED SUGAR, LEAVENING (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: SODIUM BICARBONATE AND AMMONIUM BICARBONATE), WATER, FANCY MOLASSES, GROUND CINNAMON, GROUND GINGER, CARAMEL COLOR, SOY LECITHIN, SALT, BAKING SODA, SODIUM METABISULFITE, WHITE ICING INGREDIENTS: POWDERED SUGAR (SUGAR, FOOD STARCH), WATER, SUGAR, CORN SYRUP, TITANIUM DIOXIDE, SALT, STEARIC ACID, AGAR, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), ARTIFICIAL FLAVOR

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Tootsie Roll Holiday Gingerbread Cottage Kit - 28oz is available at 1 retailer

Target

About this product

Cookie · Kit Box

Flavor
SpicySweet
Texture
CrunchyCreamy
Commonly used for
BakingSnacking
Low FODMAP? Tootsie Roll Holiday Gingerbread Cottage Kit - 28oz | Spoonful