Is Top Hat Keto Sugar-Free Elderflower Tonic Syrup 5x Quinine Wellness Tonic Water Concentrate - Naturally Sweetened with Monk Fruit - 32oz Liquid Plastic Bottle Low FODMAP?
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Ingredients
Filtered Water, Citric Acid, Natural Quinine, Grapefruit Peel Extract, Natural Elderflower Extract, Cinchona Bark Extract, Chamomile Flower, Monk Fruit Extract, Ascorbic Acid (Vitamin C), Gum Arabic, Sodium Benzoate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Where to buy
Top Hat Keto Sugar-Free Elderflower Tonic Syrup 5x Quinine Wellness Tonic Water Concentrate - Naturally Sweetened with Monk Fruit - 32oz Liquid Plastic Bottle is available at 1 retailer
About this product
Syrup · Bottle, Liquid