Is Top Secret Recipes Burger Secret Spread (like In-N-Out Sauce) - for Burgers, Sandwiches & Wraps - New 11 oz Bottle Low FODMAP?
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Ingredients
Soybean oil, water, chopped pickles, distilled vinegar, sugar, egg yolks & whole eggs, tomato paste, salt, dehydrated onion & garlic, food starch, lemon juice concentrate, spices, mustard seed, natural flavors, xanthan gum, sodium benzoate (used as a preservative), extractives of paprika, turmeric, arabic gum, calcium chloride, calcium disodium-EDTA (to protect quality).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.