Is Topo Chico Margarita Hard Seltzer GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

filtered carbonated water
lime juice from concentrate
citric acid

filtered carbonated water

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

lime juice from concentrate

citric acid

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

FILTERED CARBONATED WATER, ALCOHOL, LIME JUICE FROM CONCENTRATE, AGAVE SYRUP, CITRIC ACID, NATURAL FLAVORS, SALT *, SODIUM CITRATE, SUCRALOSE, MAGNESIUM CHLORIDE *, POTASSIUM CHLORIDE". ("MINERALS FOR TASTE) STRAWBERRY HIBISCUS, PRICKLY PEAR, & TROPICAL PINEAPPLE: INGREDIENTS: FILTERED CARBONATED WATER, ALCOHOL, LIME JUICE FROM CONCENTRATE, AGAVE SYRUP, NATURAL FLAVORS, CITRIC ACID, SALT *, SODIUM CITRATE, SUCRALOSE MAGNESIUM CHLORIDE* POTASSIUM CHLORIDE *.

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