Is Tora Bika Cappuccino Vegan?
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Ingredients
Sugar, Non Dairy Creamer (Glucose Syrup Hydrogenated Palm Kernel Oil, Stabilizer E340, Sodium Caseinate, Emulsifier E471, Free Flowing Agent E551, Beta Carotene E160a), Instant Coffee, Chocolate Granule, Cappuccino Flavor (Artificial)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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