Is Torie And Howard Organic Hard Candy - Pomegranate And Nectarine - 2 Oz - Case Of 8 GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • non-gmo citric acid

non-gmo citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Sugar, Organic Rice Syrup, Non-gmo Citric Acid, Natural Flavors, Colored With: Red Cabbage, Purple Carrots, Organic Black Carrot, Organic Blackcurrant, Organic Apple

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Torie And Howard Organic Hard Candy - Pomegranate And Nectarine - 2 Oz - Case Of 8 is available at 7 retailers

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About this product

Candy · Candy Piece

Flavor
Fruity
Texture
Hard
Commonly used for
Snacking