Is TORIE & HOWARD, ORGANIC HARD CANDY, BLOOD ORANGE & HONEY, POMEGRANATE & NECTARINE, MEYER LEMON & RASPBERRY, D'ANJOU PEAR & CINNAMON, PINK GRAPEFRUIT & TUPELO HONEY, BLOOD ORANGE & HONEY, POMEGRANATE & NECTARINE, MEYER LEMON & RASPBERRY, D'ANJOU PEAR & CINNAMON, PINK GRAPEFRUIT & TUPELO HONEY Vegetarian?


Ingredients
ORGANIC SUGAR, ORGANIC RICE SYRUP, NON-GMO CITRIC ACID, NATURAL POMEGRANATE AND NECTARINE FAVOR, NATURAL MEYER LEMON AND RASPBERRY FLAVOR, NATURAL BLOOD ORANGE AND HONEY FLAVOR, NATURAL PEAR AND CINNAMON FLAVOR, NATURAL GRAPEFRUIT AND HONEY FLAVOR. OTHER NATURAL FLAVORS: GRAPEFRUIT, VANILLA, LEMON, LIME. COLORED WITH: RED CABBAGE, PURPLE CARROTS, ORGANIC CARROT, ORGANIC BLACK CARROT, ORGANIC BLACKCURRANT, ORGANIC APPLE.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


