Is Torie & Howard Sour Apple Chewie Fruitie Stick, 2.1 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC BROWN RICE SYRUP, ORGANIC CANE SYRUP, ORGANIC PALM SHORTENING*, CITRIC ACID, NATURAL SOUR APPLE FLAVOR WITH OTHER NATURAL FLAVORS, ORGANIC RICE EXTRACT, ASCORBIC ACID.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Torie & Howard Sour Apple Chewie Fruitie Stick, 2.1 Oz is available at 1 retailer

Central Market

About this product

Candy · Stick

Flavor
SourFruity
Texture
Chewy
Commonly used for
SnackingOn The Go