Is TORINO DOUBLE CHOCOLATE COOKIES Vegan?
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Ingredients
CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, MILK FAT, SKIMMED COCOA POWDER, COCOA BUTTER, SOY LECITHIN (EMULSIFIER), NATURAL FLAVOR), WHEAT FLOUR, SUGAR, VEGETABLE OIL AND FAT PALM OIL, CANOLA OIL, COCONUT FAT, PALM KERNEL OIL), SALT, GLUCOSE SYRUP, SKIM MILK POWDER, LEAVENING (AMMONIUM BICARBONATE), EGG.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.