Is Torn & Glasser Santa Fe Mix - .9375 Lb Gluten Free?

Ingredients

CORN TOASTED (CORN, HIGH OLEIC OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA AND/OR SAFFLOWER OIL], SEA SALT), JALAPENO PEANUTS (PEANUTS, JALAPENO SEASONING [SALT, JALAPENO PEPPER AND OTHER SPICES, MALTODEXTRIN, TORULA YEAST, NATURAL FLAVORS, EXTRACTIVE OF PAPRIKA, NOT MORE THAN 2% SILICON DIOXIDE {TO PREVENT CAKING}], CANOLA OIL), CHILI PEANUTS (PEANUTS, HOT CHILI NUT SEASONING [CAYENNE PEPPER, SALT, PASILLA CHILI, PAPRIKA, BLACK PEPPER, CUMIN, ONION, GARLIC, OREGANO], CANOLA OIL). SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON {REDUCED IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), CAJUN CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONING [MALTODEXTRIN, SALT, SPICES & HERBS, ONION POWDER, TOMATO POWDER, GARLIC POWDER, NATURAL FLAVORING, GREEN PEPPER POWDER, CORNSTARCH - MODIFIED]), PEPITAS (PEPITAS, CANOLA OIL, SALT).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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