Is Torpillas Beyond Chipz Tortilla Chips Taco Street Tangy Taco Cheese Low FODMAP?


Ingredients
Pea Protein, Coconut Flour, Flax Seed, Pumpkin Seed, Sunflower Seed, Chia Seed, Cassava Flour, Sunflower Oil, Toasted Sesame Oil, Black Pepper. Seasonings: Dehydrated Vegetables (tomato, Onion, Garlic, Green Bell Pepper), Spices, Salt, Cheddar Cheese Powder [(cultured Milk, Salt, Enzymes), Natural Flavor, Disodium Phosphate, Salt, Lactic Acid], Sour Cream Solids (cultured Cream, Nonfat Milk), Sugar, Natural Flavors, Yeast Extract, Citric Acid, Lime Juice Powder (lime Juice, Maltodextrin), Oleoresin Paprika, Lactic Acid, Oleoresin Turmeric. Contains: Tree Nuts, (coconut Flour), Milk.
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


