Is TORTELLINI GREEK SALAD, TORTELLINI GREEK Dairy Free?

Ingredients

TORTELLINI CHEESE PASTA (FILLING: PARMESAN CHEESE [CULTURED MILK, ENZYMES, SALT], ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, RENNET, SALT], WHOLE MILK RICOTTA CHEESE [WHOLE MILK, WHEY, CREAM, DAIRY SOLIDS, SKIM MILK, VINEGAR, SALT], BREADCRUMBS [WHEAT FLOUR, SUGAR, SALT, YEAST EXTRACT], SALT AND SPICES. PASTA: EXTRA FANCY DURUM WHEAT FLOUR ENRICHED [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE EGGS AND WATER AND BETA-CAROTENE ), TOMATOES, KALAMATA OLIVES (OLIVE, WATER, OLIVE OIL, VINEGAR, SALT), EXPELLER-PRESSED CANOLA OIL, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES POWDERED CELLULOSE), APPLE CIDER VINEGAR, PARSLEY, GREEN SLICED OLIVES (GREEN OLIVES, WATER, SALT AND LACTIC ACID), BLACK SLICED OLIVES (BLACK OLIVES, WATER, SALT, LACTIC ACID AND FERROUS GLUCONATE), SALT, VINEGAR POWDER, BASIL, BLACK PEPPER, CANE SUGAR, GARLIC (GARLIC, WATER, CITRIC ACID), XANTHAN GUM.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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