Is Tortellini Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

potato starch
potato flakes

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

DOUGH: WHEAT FLOUR, DURUM WHEAT SEMOLINA, EGGS, WATER, SALT, BETA CAROTENE COLOR. FILLING: RICOTTA CHEESE (PASTEURIZED MILK, PASTEURIZED WHEY, VINEGAR, SALT), LOW MOISTURE MOZZARELLA CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), BREADCRUMBS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CONTAINS 2% OR LESS OF THE FOLLOWING: SUNFLOWER OIL, SUGAR, SALT, INSTANT DRY YEAST), POTATO FLAKES, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ASIAGO CHEESE (PART-SKIM, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, RENNET), POTATO STARCH, DRIED CITRUS PULP, SALT, NUTMEG, BLACK PEPPER.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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