Is TORTILLA CASSEROLE & BLACK BEANS MADE WITH ORGANIC TOMATOES & BLACK BEANS BOWLS, TORTILLA CASSEROLE & BLACK BEANS GERD Friendly?
Description
Robust savory flavor with subtle acidity and earthy undertones; texture alternates between soft, layered filling and slightly firm, fork-tender pieces. Commonly enjoyed warmed as a main or side, used to top salads, fill wraps, or accompany grains. Reviewers frequently cite convenient reheating, consistent portions, and satisfying mouthfeel and reliable quality.
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500K+ users • 4.6★ rating
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Why it's not GERD friendly
- cheddar cheese
- organic lime juice
- monterey jack cheese
- trace of lime
- organic garlic
- jalapeno peppers
- without animal enzymes
- pasteurized milk
- +1 more
cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
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Description
Robust savory flavor with subtle acidity and earthy undertones; texture alternates between soft, layered filling and slightly firm, fork-tender pieces. Commonly enjoyed warmed as a main or side, used to top salads, fill wraps, or accompany grains. Reviewers frequently cite convenient reheating, consistent portions, and satisfying mouthfeel and reliable quality.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Tomato Puree, Filtered Water, Tortilla Chips (organic Stoneground Corn, Expeller Pressed High Oleic Safflower, Sunflower Oil, Water, Sea Salt, Trace Of Lime), Organic Onions, Organic Black Beans, Organic Tofu (filtered Water, Organic Soybeans, Nigari (magnesium Chloride, A Natural Firming Agent)), Cheddar Cheese (pasteurized Milk, Culture, Salt, Annatto, Enzymes (without Animal Enzymes Or Rennet)), Jalapeno Peppers, Organic Mushrooms, Monterey Jack Cheese (pasteurized Milk, Culture, Salt, Enzymes (without Animal Enzymes Or Rennet)), Organic Carrots, Organic Cilantro, Organic Garlic, Organic Lime Juice, Organic Extra Virgin Olive Oil, Sea Salt, Spices, Organic Tomato Puree, Spices.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
TORTILLA CASSEROLE & BLACK BEANS MADE WITH ORGANIC TOMATOES & BLACK BEANS BOWLS, TORTILLA CASSEROLE & BLACK BEANS is available at 16 retailers
About this product
Frozen Meal · Frozen