Is TORTILLA, CHERRY CHICKEN Vegan?

Ingredients

CHICKEN SALAD (CHICKEN BREAST MEAT, POPPY SEED DRESSING (HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, WATER, VINEGAR, RED WINE VINEGAR, DRIED SOUR CREAM {CULTURED CREAM, SKIM MILK}, SALT, 2% OR LESS OF: MODIFIED FOOD STARCH, POPPY SEEDS WHEY, DRIED ONIONS, POLYSORBATE 60, XANTHAN GUM, MUSTARD FLOUR, POTASSIUM SORBATE & CALCIUM DISODIUM EDTA {PRESERVATIVE}, ARTIFICIAL COLOR], CELERY, MAYONNAISE [SOYBEAN OIL, WHOLE EGGS, VINEGAR, EGG YOLKS, WATER, SALT, DEXTROSE, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA, NATURAL FLAVORS], GREEN ONION, SEA SALT [NATURAL SEA SALT MAGNESIUM CARBONATE {2% MAXIMUM}], BLACK PEPPER), FLOUR TORTILLA (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR], WATER, CANOLA OIL, SOY LECITHIN, 2% OR LESS OF: CORN SYRUP, WHEAT GLUTEN, SEA SALT, ALUMINUM FREE LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], XANTHAN GUM, GUAR GUM, YEAST) BABY SPINACH, DRIED CHERRIES (CHERRIES SUGAR), WALNUTS

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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