Is TORTILLA CHIPS, NACHO CHEESE Dairy Free?


Ingredients
CORN VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER, SOYBEAN, OR CANOLA OIL), WHEY, CORN FLOUR, SALT, SOYBEAN OIL, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), ONION POWDER, TOMATO POWDER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SKIM MILK, NATURAL FLAVOR, REDUCED LACTOSE WHEY, MALTODEXTRIN, CANOLA OIL, GARLIC POWDER, SPICES, PAPRIKA, YELLOW 6 LAKE, GUAR GUM, YELLOW 5 LAKE, RED 40 LAKE, DISODIUM GUANYLATE, DISODIUM INOSINATE, ANNATTO (COLOR), TURMERIC.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


