Is Tortilla Chips, Nacho Cheese Gluten Free?
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Ingredients
YELLOW CORN, CANOLA AND/OR MID-OLEIC SUNFLOWER OIL, SEASONING (MODIFIED MILK INGREDIENTS, SALT, CHEDDAR CHEESE, DEXTROSE, SUGAR, PARMESAN CHEESE, ONION POWDER, NATURAL FLAVOUR, GARLIC POWDER, TOMATO POWDER, SILICON DIOXIDE, SPICE, PAPRIKA EXTRACT, DISODIUM PHOSPHATE, CITRIC ACID, CARAMEL COLOUR, CANOLA OIL, DISODIUM INOSINATE AND DISODIUM GUANYLATE, LACTIC ACID, RED RADISH JUICE, ANNATTO EXTRACT), CALCIUM HYDROXIDE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.