Is Tortilla Chips, Nacho Cheese Vegan?
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Ingredients
YELLOW CORN, CANOLA AND/OR MID-OLEIC SUNFLOWER OIL, SEASONING (MODIFIED MILK INGREDIENTS, SALT, CHEDDAR CHEESE, DEXTROSE, SUGAR, PARMESAN CHEESE, ONION POWDER, NATURAL FLAVOUR, GARLIC POWDER, TOMATO POWDER, SILICON DIOXIDE, SPICE, PAPRIKA EXTRACT, DISODIUM PHOSPHATE, CITRIC ACID, CARAMEL COLOUR, CANOLA OIL, DISODIUM INOSINATE AND DISODIUM GUANYLATE, LACTIC ACID, RED RADISH JUICE, ANNATTO EXTRACT), CALCIUM HYDROXIDE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.