Is TORTILLA CHIPS, SALSA VERDE ANCIENT GRAIN Vegan?


Ingredients
WHOLE CORN, SUNFLOWER OIL AND/OR CORN OIL, SEASONING (SALT, MALTODEXTRIN, CORN SYRUP SOLIDS, SUGAR, CORN FLOUR, SPICES, WHEY, YEAST EXTRACT, MODIFIED FOOD STARCH, JALAPENO PEPPER, GREEN BELL PEPPER, GREEN CHILI PEPPER, CITRIC ACID, HYDROLYZED CORN PROTEIN, VINEGAR, MALIC ACID, NATURAL FLAVORS), FLAX QUINOA, BUCKWHEAT, SESAME SEEDS, SUGAR, AMARANTH, RICE, MILLET.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


