Is Tortilla Encrusted Tilapia Fillets Dairy Free?
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Ingredients
Tilapia, Vegetable Oil Canola, Cottonseed, Olive, Soybean, Enriched Bleach Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Momonitrate, Riboflavin, Folic Acid, Tortilla Meal (Corn, Vegetable Oil), Corn, Soybean, Patially Hydrogenated Soybean), Salt, Red And Green Bell Pepper Flavored Bits (Corn Syrup, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Cereal, Partially Hydrogenated Cottonseed, Soybean Oil, Natural And Artificial Flavor), Contains 2% Or Less Of Modified Corn Starch, Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Spice, Yellow And White Corn Flour, Whey, Caramel Color, Natural Flavors, Garlic Powder, Onion Powder, Yeast Extract, Ground Chipotle Peppers, Egg Whites, Natural Extractives Of Lime, Soy Flour, Torula Yeast, Yeast, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Soybean Oil Shortening, Dextrose, Vinegar, Sugar, Extractive Of Paprika (Color), Paprika (Color), Contains: Fish (Tilapia), Wheat, Milk, Egg, Soy, Convection Oven: Thawed: Bake At 375Degf For 8-10 Minutes, Frozen: Bake At 325Degf For 14-17 Minutes, Conventional Oven: Thawed: Bake At 400Degf For 14-16 Minutes, Frozen: Bake At 375Degf For 28-30 Minutes, Adjust Cooking Time Depending Upon Product's Natural Thickness And Appliance Characteristics
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Where to buy
Tortilla Encrusted Tilapia Fillets is available at 1 retailer
About this product
Seafood · Frozen, Piece