Is Tortilla Española Spanish Omelette With Potatoes And Onions Nightshade Free?
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Why it's not nightshade free
- modified potato starch
- potatoes
modified potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Potatoes, Liquid Whole Egg Mixture (liquid Whole Egg, Salt, Modified Potato Starch), Caramelized Onions (onions, Vegetable Oil), Vegetable Oil, Virgin Olive Oil.
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Often paired with Nightshade Free
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Unknown · Slice