Is TORTILLA SOUP WITH ROASTED CORN AND COTIJA CHEESE, ROASTED CORN AND COTIJA CHEESE Vegetarian?

Ingredients

CHICKEN BONE BROTH (CHICKEN BROTH [MADE FORM BONES], MIREPOIX [ORGANIC ONION, ORGANIC CARROTS, ORGANIC CELERY], SEA SALT AND SPICE AND HERBS [BLACK PEPPER, BAY LEAF, THYME]), PICO DE GALLO (ROMA TOMATO, YELLOW ONION, CILANTRO LEAVES, JALAPENO PEPPER), ROASTED CORN, COOKED BLACK BEANS (BLACK BEANS, WATER), COTIJA CHEESE (PASTEURIZED GRADE ""A"" WHOLE COW'S MILK, SALT, ENZYMES, CULTURE, POWDERED CELLULOSE ADDED TO PREVENT CAKING), TORTILLA STRIPS (WHOLE GRAIN CORN MASA FLOUR, SUNFLOWER AND/OR SAFFLOWER OIL, SEA SALT, COLOR ADDED [BEET JUICE, BLACK CARROT JUICE, ANNATTO EXTRACT]), CILANTRO, SOUTHWEST SPICE BLEND (SPICES [CUMIN, DRIED CHILES, OREGANO, BLACK PEPPER, CORIANDER], ONION, SALT, SUGAR, PAPRIKA, GARLIC).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Soup · Liquid