Is TORTILLAS, NACHO CHEESE Vegan?
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Ingredients
ENRICHED GROUND CORN (CORN FLOUR, THIAMINE, RIBOFLAVIN, NIACIN, IRON, FOLIC ACID, AND A TRACE OF LIME), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN OIL, COTTONSEED OIL, OR SUNFLOWER OIL), MALTODEXTRIN (DERIVED FROM CORN), SALT, CHEDDAR CHEESE BLEND (WHEY, CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], BUTTERMILK SOLIDS, NATURAL FLAVOR), ONION POWDER, NATURAL FLAVORS, YELLOW #6 LAKE, SPICE, CITRIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, YELLOW #5 LAKE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.