Is Tortillas Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 3 ingredients that may not comply.

Description

Soft, mildly toasted in flavor with a neutral grain note, these flatbreads offer a pliable, slightly chewy texture that crisps when heated. Commonly used for wraps, tacos, quesadillas, and chips, shoppers cite freshness, consistent size, flexible packaging, and occasional edge tearing as frequent review themes across grocery and online listings.

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Why it's not alpha-gal friendly

carrageenan
monocalcium phosphate
sodiu stearoyl-2-lactylate
diglycerides

carrageenan

Dietitian note

Although not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

Enriched Wheat Flour, Water, Vegetable Oil (Canola Or Soybean), Vegetable Mono And Diglycerides, Molasses Fancy, Blackstrap Salt, Potassium Sorbate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Sugar, Calcium Acid Pyrophosphate, Monocalcium Phosphate, Scdium Proponate, Fumaric Acid, Sodiu Stearoyl-2-lactylate, Cornstarch, Guar Gum, Cel Ulos Maltodextrin, Carrageenan, Calcium Peroxide, May Vary May Contain Sesame Seeds, Soybean And Sulphites

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.