This product contains ingredients that are moderate in FODMAPs at 1 serving.
Natural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Masa Flour, Vegetable Oil (contains One Or More Of The Following: Corn Oil, Cottonseed Oil, Sunflower Oil, Or Canola Oil), Sea Salt, Maltodextrin, Sugar, Citric Acid, Soybean Oil, Autolyzed Yeast Extract, Natural Flavor, Salt, Sunflower Oil. Gluten Free. Made On Shared Equipment With Products Containing Milk.