Is Tortuga Caribbean Rum Cake, Key Lime, net weight .32 Ounce(907 gram) Gluten Free?
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Why it's not gluten free
- enriched bleached wheat flour
- modified wheat
- artificial and natural flavors
enriched bleached wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Eggs, Butter, Enriched Bleached Wheat Flour, Water, Partially Hydrogenated Soybean Oil And Cottonseed Oil, Skim Milk Powder, Modified Wheat And Corn Starch, Tortuga (R), Gold Rum, Baking Powder, Salt, Dicalcium Phosphate, Sodium Aluminium Phosphate, Mono Diglycerides, Calcium Sulfate, Acetylated Monoglycerides, Gum Arabic, Caramel Color, Artificial And Natural Flavors, Polysorbate 60, Xanthan Gum, Guar Gum, Yellow 5, Yellow 6, May Contain Traces Of Walnuts, Less Than 0,50% Alcohol Content, Characterizing Original Cake Contains Walnuts, Banana Cake Contains Banana, Coconut Cake Contains Coconut, Pineapple Cake Contains Pineapple And Pineapple Juice, Key Lime Cake Contains Key Lime Juice And Concentrate, Chocolate Cake Contains Dutched Cocoa, Coffee Cake Contains Ground Coffee Beans, Orange Cake Contains Orange Juice And Concentrate, Maple Cake Contains Maple Syrup, Cinnamon Raisin Cake Contains Cinnamon And Raisins
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Where to buy
Tortuga Caribbean Rum Cake, Key Lime, net weight .32 Ounce(907 gram) is available at 1 retailer
About this product
Snack · Slice, Piece