Is Tortuga Caribbean Rum Cake, Key Lime, net weight .32 Ounce(907 gram) Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- gold rum
- skim milk powder
- cinnamon raisin cake
- orange juice
- chocolate cake
- pineapple juice
- +9 more
gold rum
Dietitian noteRum is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- gin
- vodka
- whiskey
+11 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Eggs, Butter, Enriched Bleached Wheat Flour, Water, Partially Hydrogenated Soybean Oil And Cottonseed Oil, Skim Milk Powder, Modified Wheat And Corn Starch, Tortuga (R), Gold Rum, Baking Powder, Salt, Dicalcium Phosphate, Sodium Aluminium Phosphate, Mono Diglycerides, Calcium Sulfate, Acetylated Monoglycerides, Gum Arabic, Caramel Color, Artificial And Natural Flavors, Polysorbate 60, Xanthan Gum, Guar Gum, Yellow 5, Yellow 6, May Contain Traces Of Walnuts, Less Than 0,50% Alcohol Content, Characterizing Original Cake Contains Walnuts, Banana Cake Contains Banana, Coconut Cake Contains Coconut, Pineapple Cake Contains Pineapple And Pineapple Juice, Key Lime Cake Contains Key Lime Juice And Concentrate, Chocolate Cake Contains Dutched Cocoa, Coffee Cake Contains Ground Coffee Beans, Orange Cake Contains Orange Juice And Concentrate, Maple Cake Contains Maple Syrup, Cinnamon Raisin Cake Contains Cinnamon And Raisins
Check Tortuga Caribbean Rum Cake, Key Lime, net weight .32 Ounce(907 gram) against your own diets in the app.
Take it with you
Scan to open Tortuga Caribbean Rum Cake, Key Lime, net weight .32 Ounce(907 gram) in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Where to buy
Tortuga Caribbean Rum Cake, Key Lime, net weight .32 Ounce(907 gram) is available at 1 retailer
About this product
Snack · Slice, Piece